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THE WIRE FOX TERRIER
The Wire Fox Terrier is one of two Fox Terrier breed variations recognized by the American Kennel Club. Standing aloof with its sturdy, short backed and symmetrical body, Wires are an energetic terrier with an independent nature and confident, yet inquisitive, look written all over their faces. Thanks to their sociable nature, Wire Terriers are a charmingly perfect companion to any family.
Brief History
It was during the late 1700’s when Fox Terriers were seen as capable hunting dogs, used for British fox hunts. Their main job was to draw foxes from their burrows to allow hunters to pursue them in the open. From their early use in fox hunts, Fox Terriers, especially Wires, went on to be phenomenal show dogs of the early 20th century. In 1985, the AKC recognized both Wire and Smooth Fox Terriers as separate and distinct dog breeds. One famous Wire in history is Ceaser, King Edward VII’s favorite dog.
wire fox terrier
Physical Features
The Wire’s general build is compact, yet strong. They’re neither too leggy, nor too short and often stand with a cleverly alert posture. Their ears and tail fall forward while their eyes are round and tend to shine with intelligence. Wire Fox Terriers have a rough and wiry white coat with tan or black markings. The wiriness is often more pronounced on their muzzles and mouths.
Average Height:
15 inches
Average Weight:
15-18 pounds
Life Expectancy:
12-15 years
Temperament
Wires have a keen expression which is often shown by their eyes, ears and tail. Their confident and alert nature made them ideal companions for humans who love to hike and explore. They are loyal to their owners and are also very patient with children as well as other dogs.
Special Needs
Wire Terriers are an exuberant breed and they require a lot of attention in order to avoid boredom. Their training necessitates a great sense of humor, patience and consistency. They also respond well to positive training and will always shut down if treated harshly.
Possible Health Concerns
In general, Wire Fox Terriers are a healthy breed. Responsible breeders are however advised to screen their stock for conditions such as: elbow and hip dysplasia, various eye disorders (glaucoma, primary lens luxation and cataracts), luxating patellas and wobblers gait — which is a neurological condition.
wire fox terrier breed
Exercise
Wires are an energetic breed full of life both indoors and outdoors. Due to their large prey drive, they’ll need to be kept on a leash or within a fenced area. Daily exercise routines with activities such as long walks or playing chase are a fun way of keeping a Wire both physically and mentally fit. Sporty activities that require lots of intelligence, speed and agility are another fun way for them to exercise.
Grooming
The Wire’s coat is rough and wiry with a short length. Owners should make sure to spend some time brushing their wire’s coat to remove loose hairs and avoid shedding. Nails should also be trimmed frequently and teeth brushed once a week. It’s also important to check their ear regularly for wax and dirt.
Wire Fox Terriers are intelligent, loyal and confident. They are fun, active and adventurous companions.
wire fox terrier dog breed
THE SPHYNX CAT
sphynx
Part of the hairless cat breeds, the Sphynx draws human attention everywhere it goes. That’s great news, because Sphynx cats love human company and make great pets for city apartments and additions to homes with children.
Brief History
The Sphynx cat is a product of selective breeding in Canada during the 1960’s and are known for their almost dog-like personalities as well as famous hairlessness.
There are two types of the Sphynx breed: the American Sphynx and the European Sphynx. Both the European and American Sphynx groups are descended from two natural lines of mutation. The first line started in 1975 with the Pearson family’s dermis and epidermis barn cats and the second started in 1978 with two stray cats, Bambi and Punke, which were found in Toronto in Ontario, Canada.
Physical Features
The International Cat Association identifies the Sphynx as a unique cat breed with the following standards. They have a wedge-like head with high cheekbones. Their eyes are large and assume a lemon shape while their ears are also large with a soft down outside base and no inside hair. A Sphynx may or may not have whiskers and if present, these whiskers are either full or broken. Their necks are of medium length, well-muscled and powerful in build. Other unique features are: a barrel chest, torso of medium length, full and round abdomen, tapering tail with a whip like appearance and thick paw pads.
Average Height:
8-10 inches
Average Weight:
6-12 pounds
Life Expectancy:
12-16 years
Temperament
Sphynx cats love attention and are generally very cheerful. They make great therapy pets being because of their loving disposition and constant smile. When not seeking or receiving attention, Sphynxes spend their time exploring their surroundings. While doing this, they are often very lively, energetic and curious.
sphynx cat
Special Needs
Sphynxes are highly social cats that can make a family out of anything. Because of this, they hate being locked away or put in enclosures that limit their freedom to move about. If you need to be away for long periods of time, consider adopting a friend for your Sphynx to play with.
Possible Health Concerns
The Bombay is a healthy and moderately active cat breed that may be susceptible to the following health conditions:
The Sphynx is a generally healthy cat breed, however they remain vulnerable to various diseases common to both mixed-breed and pedigreed cats. Sphynx owners should be on the lookout for: Urticaria pigmentosa and Hypertrophic cardiomyopathy.
Exercise
Sphynxs are energetic and love to spend most of their time involved in an activity. They play well with children and fellow pets and also excel in brain teaser games such as puzzle toys. Because of this, an exercise routine schedule isn’t necessary. However you can spare some time to walk with your Sphynx and play a game or two.
Nutrition
Sphynxs should do well with high nutrition cat food both home prepared or commercially manufactured. They love fruit as treats, but make sure to only give those with lots of fiber and vitamins such as apples. Clean water should also be available for them to drink and remain hydrated.
Grooming
Despite having a hairless body, the Sphynx’s coat and skin needs as much care as hairy cats. Wash your Sphynx on a weekly basis using a mild moisturizing shampoo or baby shampoo and keep the skin moisturized with scent free oil or lotion. Bathing the Sphynx from a tender age will teach it to accept baths and get more used to water. Brushing the Sphynx’s teeth helps prevent it from developing periodontal disease.
sphynx cat breed
Poisonous Plants to Cats and Other Animals
Plants certainly make one of the prettiest home decorations. But did you know not all of them are safe for your pets? That’s true! The plants and flowers that you are using in your patios or to decorate our home interiors might actually be harmful to your little furry friends. If ingested, they may cause a lot of adverse reactions such as stomach upset, respiratory disorders or even death. As a caring pet owner, therefore, it’s your responsibility to know what plants are safe for your pets and what not, so you can protect them from any toxicity or mishap.
THE YORKSHIRE TERRIER
The Yorkshire Terrier was originally bred in the UK during the late 1800’s for the main purpose of controlling the rat population in cotton mills and mines in Yorkshire and Lancashire, England. This breed was popular amongst the working class and especially the weavers themselves.
Brief History
This breed is said to be the creation of Scottish weavers who migrated to the English north country and brought their Scottish Terriers with them. The feisty pups eventually became a popular lapdog for English socialites during the latter part of the Victorian age. The Yorkshire Terrier was originally called a broken-haired Scotch Terrier, but was renamed the Yorkshire Terrier in 1870. This breed is a descendant of the Waterside Terrier, rough coated English Terrier, Old English Black-and-Tan Terrier, Paisley Terrier, and the Clydesdale Terrier. Many Yorkies had jobs in the coal mines as exterminators. The dogs first arrived in the US in the 1870’s and were recorded in the AKC in 1885.
Physical Features
Although small, this is far from a fragile breed. Feisty, determined and loyal, the Yorkshire Terrier is a well-balanced dog with square proportions and a superb head carriage. The Yorkie has a small and flat skull with a tapered muzzle. This pup carries its head high, which portrays a sense of adorable dignity and confidence — especially with the naturally erect V-shaped ears. With a long silky coat (parted down the back), the Yorkie gives the impression of vigor and of extreme self-importance, scaring even the largest of dog breeds. Today’s Yorkies are mostly clipped for easy maintenance and grooming. Yorkie pups are born black and tan and by age two develop their adult coloring of steel and blue.
Average Height:
7-9 inches
Average Weight:
3-7 pounds
Life Expectancy:
11-15 years
yorkshire terrier
Temperament
The dainty Yorkie is a true terrier breed. Although small, this dog is tenacious, brave, loyal and fun to be around. Theu have lots of positive attitude and is always game to travel. This breed truly enjoys traveling by car, exploring local neighborhoods and getting plenty of attention. These are superb watchdogs, feisty diggers and need to be watched very carefully when out in backyards. Yorkies make for terrific best friends, but can become needy. They needs plenty of socialization and positive dog training classes starting at puppyhood.
Special Needs
The Yorkshire Terrier needs supervision around children and larger dog breeds. They also need moderate, yet regular exercise every day. This breed is extremely adaptable and does well with apartment living. Dental care and grooming are of vital importance. After all, they love being being pampered. The Yorkie needs a calm environment, and thrives on consistency with regularly scheduled feed times, walks and outings.
Possible Health Concerns
Dental Problems – They need proper dental care, including preventative methods like daily tooth brushing to prevent gum, periodontitis and endodontic disease.
Hypoglycemia –This breed may be prone to suffering from low blood sugar. It is common in Yorkies that are under 20 weeks of age, but can be corrected with a high-quality diet appropriate to the their life stage. Avoid stressful environments and excessive exercise to help prevent hypoglycemia.
Legg-Perthes Disease – This is the deterioration of the top of the femur that is often seen in smaller dog breeds. It is characterized by a lack of blood supply and destruction of the blood vessels of the bone. It is a hereditary condition in some terrier breeds. The sudden loss of blood supply to the femur leads to the collapse of the top of the femur bone. Veterinary treatment usually involves the surgical removal of the affected femoral head and neck and physical therapy so as to stimulate limb usage.
Luxating Patellas – This is a hereditary condition that is caused by the abnormal development of the kneecap (patella). X-rays will aid in seeing the severity of the displacement. Treatment usually involves surgery.
Exercise
The Yorkshire Terrier needs moderate exercise with brief bouts of fast activity like running after a tennis ball. They should never be over-exercised. The breed benefits from a few daily walks at a moderate pace. They needs the socialization involved with going to the dog park, or out and about the neighborhood. If not exercised sufficiently, this breed can become overly cranky and nervous. Yorkies are smart and benefit from regular environmental stimulation.
Nutrition
As with every dog breed, a high-quality dog food appropriate for the dog’s life stage is always recommended. They can be picky eaters and tend to favor certain foods over others. This breed is particularly easy to prepare home-cooked meals for under veterinary supervision.
Grooming
Their coats need to be maintained daily. Sometimes even twice a day if not clipped. Yorkies suffer from sensitive eyes, so the hair close to their brows needs to be tied up or trimmed. The Yorkshire Terrier should be bathed once a week and tends to enjoy a visit to the groomers. The ears also need to be checked often for signs of infection.
With a sweet and fun temperament, the Aussie makes a great dog breeds to adopt if you are active and have a large property. It’s not a good idea to adopt this dog breed if they will be cooped up indoors. The Aussie is too smart to do nothing all day and needs a job. Children often love this dog’s fun-loving temperament.
For all their talents, the Yorkie does not excel at being left home alone. With their feisty, affectionate personalities, they are more likely to try and escape out the front door or by the backyard if left alone for long periods of time — especially during the first few months after adoption. This breed adapts easily to new homes, but definitely needs a calm environment and plenty of attention.
THE BRITTANY
The Brittany, also known as the Brittany Spaniel, first originated in Brittany, France during the mid-nineteenth century. This breed was a cross of French Spaniels and English Setters, hence their wonderful gentle temperament.
Brief History
This breed was developed by French hunters in Brittany, France. At the time, medieval poachers and peasants wanted an all-purpose dog breed. It became popular in the U.S during the 1930’s and today is considered one of the most sought-after hunting dogs.
This breed was registered with the AKC in 1934 as a Brittany Spaniel and is still known in France under that name. However, during the 20th century, the British and French lines merged. This led to the Brittany’s in the U.S working game by pointing like a Setter. This breed also stands higher on its legs than the Spaniel. In 1982, the AKC shortened the Brittany Spaniel’s name to the Brittany. Today they are one of the most popular field dog breeds in the U.S.
the brittany dog breed
Physical Features
The Brittany is an athletic and compact medium-sized breed. They have short, high-set triangular drop ears with a fawn, tan, brown, or deep pink nose. With dark, deep-set affectionate eyes, this breed can be tailless or have a docked tail to about 4 inches.
The Brittany is an agile breed that can cover lots of ground. They are strong, fast, friendly and intelligent. Their coats are flat, wavy or dense with neither a wiry or silky feel. Front and hind legs have feathering with skin that is fine and slightly loose. Coat color ranges from orange and white to black and white.
Average Height:
17.5-20.5 inches
Average Weight:
30-40 pounds
Life Expectancy:
12-14 years
Temperament
This is a good-natured dog breed. This dog is gentle, good-natured, active and fun to be around. They are easily trainable and love dog sports that involve agility like flyball and dock diving.
The Brittany makes for a wonderful active and outdoor family dog. They are gentle companions and are great with children. That said, a well-socialized and positively-trained Brittany does best in homes with large backyards and plenty of space to run off-leash. Pet parents need to keep in mind that this breed needs plenty of exercise and should participate in organized canine sporting activities when possible.
Special Needs
This good-natured dog needs plenty of exercise and a job to do. Positive dog training and canine sports are a must to keep this wonderful breed happy and healthy! The Brittany was bred to hunt, so long hikes in the woods are ideal. On-leash daily runs with pet parents will also satisfy the healthy and active lifestyle they crave. Unfortunately, apartment living is not preferable!
Possible Health Concerns
Ear Infections – These take place when yeast or bacteria levels in the ear get out of proportion. A dog’s outer ear is most likely to get infected due to exposure to dirt, sweat and possibly foreign objects. Brittany’s are prone to ear infections because of moisture retained in the ear from swimming. Ears should be checked and dried daily.
Retinal Detachment – This occurs when the retina becomes detached and is separated from the back of the eye. Part of the blood supply to the eye is also restricted and the eye is prevented from functioning properly. In the Brittany, retinal disorders are hereditary and presented at birth.
Hip Dysplasia – This is an abnormal development of the hip joint in large dog breeds. It is generally characterized by a loose joint which leads to degenerative joint disease. Excessive growth, types of exercise, nutritional and hereditary factors all come in to play with hip dysplasia.
Exercise
The Brittany needs plenty of regular exercise. This breed is not only intelligent, but also active. Pet parents need to organize stimulating hikes, trips to the dog beach or dog park, dog training classes, agility classes, and other mentally stimulating activities for their furry family member.
Positive puppy training classes should commence during puppyhood so that socialization begins early.
Nutrition
Pet parents should never underestimate the importance of a well-balanced diet.
Assess your dog’s activity level, age, breed, and any medical conditions that they may be prone to. Consulting with your veterinarian about the best high-quality food options will help to give your Brittany a longer and healthier life.
Grooming
The Brittany has a short flat or wavy coat and does not require heavy grooming. As with all breeds, daily grooming with a soft brush or hound glove is necessary. They may need some light clipping done around the neck and head for showing purposes. Daily toothbrushing, ear cleaning, and regular nail trimming are a must.
This dog is best suited to active and outdoorsy pet parents.
The breed does well in both rural and suburban environments and thrives with jobs. The Brittany does not do well being left alone at home all day. This breed is affectionate and loves to be around people. That means family outings too. Plenty of trips to the dog park and exploring.
THE BICHON FRISE
The Bichon Frise, also known as the Tenerife Bichon, originated from France. It belongs to the UKC; Non Sporting Group, and has been around since the 14th century. It is thought that the Bichon first arrived in Tenerife with Italian traders who traded their dogs for goods.
Brief History
The Bichon Frise was bred in the Mediterranean region during the Middle Ages. It was named the Tenerife Bichon, and was a favorite among the French nobility during the 1500’s. By the 1800s, the Bichon was a popular companion dog in France, and was also used for circus performances.
The Bichon arrived in the U.S in the mid-twentieth century. During the 20th century, the Bichon faced difficult times during both wars, and became less popular. The Bichon became popular again when the breed was recognized in 1933 under the “Society Central Canine as the “Bichon with the curly hair.” In 1964, the Bichon Frise Club was formed in the U.S. The AKC accepted the Bichon in 1971 under the miscellaneous class, and in 1973 as a Non-Sporting Group.
Physical Features
The Bichon Frise is a small and sturdy dog. The Bichon has a rounded skull, with a short muzzle, and a strong lower jaw. With curious rounded dark brown or black eyes, the Bichon has high-set drop ears that are set forward on its head. This breed carries a medium-length plumed tail that curls over its back.
Bichons have double-coats with a very soft undercoat, and a medium-length outercoat. They have lots of hair on the head, beard, mustache, ears and tail. The coloring of this dog breed is white, but the Bichon can also be found with a buff, cream, or apricot color around ears and body.
Average Height:
9.5-11.5 inches
Average Weight:
10-14 pounds
Life Expectancy:
12-15 years
Temperament
The Bichon is gentle and affectionate. This breed is always cheerful and playful, and makes for a great companion dog. The Bichon has a positive attitude, but may be difficult to housebreak. Positive dog training and early socialization is recommended. Bichons are good with children, and need to be around family. They enjoy daily trips in the car, and love sitting on your lap when out and about. They are also very easy to manage in restaurants, or when out shopping.
Special Needs
The Bichon is prone to weight problems, and should be kept at the correct weight. Avoid feeding bits from the dinner table. It’s hard to resist the affectionate Bichon begging at the dinner table, but be sure to feed only healthy foods. Bichons need regular grooming, socialization and housetraining.
Possible Health Concerns
The Bichon is an active and healthy dog breed that may be susceptible to the following:
Autoimmune Disease refers to the abnormal functioning of the immune system. The Bichon may be predisposed to this. Consult with your veterinarian for more advice.
Bladder Problems. Some Bichons may be predisposed to urinary stones (uroliths). The best way to try and prevent this is to always supply lots of fresh water. The most common uroliths found in the Bichon Frise is the magnesium ammonium phosphate (struvite) and calcium oxalate uroliths. Medical, dietary, and surgical options are three options that your vet will discuss with you.
Eye Diseases that are common in Bichons include Cataracts, Sudden Acquired Retinal Degeneration Syndrome, SARDS, Progressive Retinal Atrophy or PRA, Glaucoma, and Keratitis Sicca. Consult with your veterinarian for ophthalmic care.
Luxating Patellas. This is a hereditary condition that is caused by the abnormal development of the kneecap(patella). X-rays will aid in seeing the severity of the displacement. Treatment usually involves surgical options.
Dental Problems. The Bichon Frise needs proper dental care, including preventative methods like daily tooth brushing, which will help prevent gum disease, periodontitis and endodontic disease.
Exercise
The Bichon Frise needs daily exercise every day to stay fit, and to not pick up weight. This breed enjoys being indoors with their pet parent, and is such an easy keeper. Additionally, this breed is moderately active meaning that daily walks suffice, though dog park visits are always welcome. Bichon’s love quality time with their pet parent, so be sure to take them on your adventures when possible!
Nutrition
Pet parents should never underestimate the importance of a well-balanced diet for this small and short breed. The Bichon picks up weight very easily, and can get to be obese rather fast. Feed a complete and balanced food for the appropriate life stage of your Bichon. Always consult with your veterinarian if your dog develops food allergies, and needs a change of diet.
Grooming
The Bichon has a wonderful coat that needs to be maintained daily. Bichons suffer from sensitive eyes, and the hair close to the eyes will need to be trimmed regularly. The Bichon should be bathed once a week, and tends to enjoy a visit to the groomers. Most Bichon pet parents find it easier to take their Bichons to a professional groomer every 4 weeks. This is a hypoallergenic dog breed, and suits pet parents that suffer from allergies.
Ears also need to be checked often for signs of infection. As usual, teeth need to be brushed daily, and a twice yearly dental cleaning at the vet is recommended to prevent dental disease.
Bichons are a popular dog breed to adopt. These pups enjoy apartment living, and are easy to keep. With its gentle demeanor and playful nature, the Bichon does not bark a lot and gets along with everyone they encounter.
A Guide to Pet Wellness Programs
Whether you’re new to pet ownership, or you’ve always had a furry friend in the family, one thing’s for sure – you’re going to need good pet healthcare.
THE MASTIFF
The Mastiff, also known as the Old English Mastiff is believed to have originated from the Tibetan Mastiff. This is an ancient dog breed that was developed for guarding and fighting. The Tibetan Mastiff and Neapolitan Mastiff are examples of the ancient breeds.
Brief History
The British Mastiff, known as the AKC Mastiff, is also an ancient breed. This breed originated from Mastiff-type dogs called draft animals, known as tinker dogs. Their ancestor, the Molossus, was recognized 5,000 years ago. They were commonly used for pulling heavy tools on their backs for their owners.
The ancient dogs were muscular dogs used to turn wheels to draw well water as well as herd cattle and oxen. The most important task of the ancient day Mastiff was to guard and protect family, a role that remains unchanged today. This breed is dedicated to being the best family guard dog!
Other aggressive breeds were used for hunting and baiting large animals. But these puppies were typically raised amongst cows and cattle in order to train them to protect them from wolves and other prey. They have been used in South African farms for protection against wildlife, and terrorism. Today this breed is a popular choice for families living in rural areas. They are wonderfully sweet family dogs.
Physical Features
This is a large, powerful dog breed in both height and build. This breed combines grandeur with good nature. They are intelligent, not excitable, but affectionate towards their pet parents. This breed requires plenty of human contact and a high–quality diet. They’re best suited to a home where there are opportunities for exercise.
Their heads are rectangular-shaped, with short muzzles and small, V-shaped drop ears. This breed has a broad, dark, nose, and brown eyes with a smooth, short coat. Their coloring is typically fawn-colored, apricot, or brindle, with fawn or apricot as the main color. They have dark facial masks.
Average Height:
27.5 – 30 inches
Average Weight:
Males: 160-230 pounds
Females: 120-170 pounds
Life Expectancy:
8-10 years
Temperament
This breed is best described as heroic, calm and very loyal. They’re also extremely confident and easy-going. They make great protectors and are kind with children.
Mastiffs seem to assess every situation before acting. They know how powerful they are and don’t act without reason. They make great family dogs and love to feel like part of the brood. This breed should never be left to live outdoors, but instead pet parents should enjoy and involve their dogs in as many family activities possible. By doing so, these dogs become serene and docile, yet still make great family guard dogs.
Mastiffs need to feel that they belong to a family and will only protect and defend those that they respect and have bonded with.
They do well with positive training starting at puppyhood. Owners should start socializing them around 4 weeks old. They do best if they’re introduced to different people, other animals and children from puppyhood. They enjoy dog parks, dog beaches, long hikes and some organized canine sporting activities.
Special Needs
These dogs aren’t satisfied if left at home with nothing to do. This breed will need to have a job like protecting your cattle, children, or home; or going to dog training classes and shows.
The Mastiff is born with a guarding instinct, and a truly sensitive nature. It’s recommended not to use the traditional training methods like Schutzhund, as they will destroy a Mastiff’s mellow temperament, turning them into aggressive dogs that will become impossible to live with.
This breed needs plenty of socialization, training, and needs to keep busy. They need to stay fit and healthy, because they have a tendency to become overweight. Apartment living is not recommended.
Possible Health Concerns
The Mastiff is an active dog breed that may be susceptible to:
Hip Dysplasia is a hereditary developmental disease. HD occurs when the hip joint fails to develop properly. In Mastiffs with HD, the head of the thigh bone does not fall into the hip socket. The imperfect fit results in the joint becoming loose and unstable. This leads to osteoarthritis.
Progressive Retinal Atrophy (PRA) is the name for a group of diseases that cause degeneration of the retina. This will include inherited abnormalities of the light-sensitive cells.
Hypothyroidism a deficiency of the thyroid hormone, and can cause weight gain in Mastiffs, as well as constipation, and cold sensitivity.
Exercise
This dog breed needs regular exercise and plenty of off-leash runs.
When they’re younger they shouldn’t play with larger dogs. As puppies, they enjoy playing so much that they may forget how big the other dog really is. Make sure to protect your Mastiff puppy from injury when he is playing with other dogs.
Because this breed goes through growth spurts, they often become out of balance. Their hindquarters may grow higher than their front, thus shifting their weight load. They may place their front feet down incorrectly trying to compensate for being out of balance, putting them at risk for numerous injuries.
Nutrition
Since this dog is prone to obesity, owners will need to keep portion control in mind. Veterinarians can help determine how many calories this dog needs each day, and will help address any weight issues they may have. It’s important not to elimiate vial nutrition in the process.
This breed needs encouragement to eat slowly, which will also help to reduce digestive problems and bloat. It’s a good idea to use a Slow Feeder, which comes in different sizes.
Grooming
The Mastiff’s short coat is easy to groom. During heavy shedding that occurs twice yearly, extra grooming will be needed. Daily brushing with a rubber mitt or medium bristle brush will aid in removing loose hair, and in keeping their coats healthy and shiny. Nails need to be trimmed regularly.
Because this is a low energy breed, they make a great addition to any home. Socialization, positive dog training, and maintaining the correct diet with plenty of exercise will keep your Mastiff happy and healthy.