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What’s Really In Your Pet’s Food?
Feeding their pets with a high-quality diet is one of the top priorities of pet owners. As such, they don’t mind spending a good fortune on pet foods that claim to provide good nutrition to their beloved, close friends. Every cat or dog has unique nutrition needs because of variations in size, breed, age, physical activity and environment. That’s one reason why it’s important to discuss the best way to feed your dog or cat with your veterinarian. But, do these products really stand up to their claims? What to look for on the label before purchasing any pet food? What ingredients in these products are considered the most vital and least important for the pet nutrition? Well, in this article, we try to give answers to all these questions to help you make an informed decision on pet foods.
THE LHASA APSO
The Lhasa Apso, also known as the Apso Seng Kye (bark lion dog), originated from Tibet thousands of years ago. It is part of the UKC, Companion Dog Group, and the AKC’s Non-Sporting Dog Group.
Brief History
The Lhasa Apso were used as guard dogs in monasteries and Buddhist temples in Tibet. The Lhasa has been associated with the Dalai Lama for centuries and was offered as a gift by the 14th Dalai Lama to the U.S in 1933. Lhasa is a sacred city in Tibet. Apso means a “longhaired dog.”
Physical Features
The Lhasa Apso is small, yet feisty. They have a medium-length muzzle, dark brown eyes and a black nose. With ears that are pendant, and catlike feet, the Lhasa carries their tails over its back. Their tails also have a kink at the end.
This breed has lots of long hair and also has a beard. Their coats come in any color, and is heavy, straight, and long. The hair is parted centrally from the head to the tail.
Average Height:
10-11 inches
Average Weight:
14-15 pounds
Life Expectancy:
12-14 years
Temperament
The Lhasa Apso is watchful, yet can be friendly. This dog breed is affectionate with family, and enjoys human company. It may be wary of strangers, and sometimes children. This is a happy dog breed that thrives on being pampered. This dog breed should begin with socialization and positive puppy training early on during puppyhood.
The Lhasa is quick to learn, but needs plenty of rewards to become motivated. This breed does not do well with harsh reprimands or long periods of training. They need to be positively trained with short training sessions to maintain focus and enthusiasm. Quite willful, yet sensitive and playful, the Lhasa bonds very closely to his dog parents and will sulk if left behind.
Lhasa Apso
Special Needs
The Lhasa Apso needs plenty of attention and regular exercise. This breed does well with a dog parent that is nurturing and understanding. This breed needs to be careful when climbing stairs, so as not to injure their backs. The Lhasa adores being pampered 24/7, in fact, they often demand it!
Possible Health Concerns
Hereditary Renal Disease: Hereditary renal disease in the Lhasa is common. Kidney malformations are called dysplasias, and occur when the kidneys do not develop properly before birth. When the kidneys are too small, this is called hypoplasia. This can occur in one or both kidneys. Kidneys will be pale, small, and firm. Symptoms include excessive thirst and excessive urination.
Cherry Eye. (Prolapsed Nictitans Gland) This is the inflammation of the Harderian gland, which is an accessory tear gland. This can result in dry eye. It is common in young dogs, and certain dog breeds like the Lhasa Apso. With this disorder, the gland of the nictitating membrane thickens and slips out of its proper place. When this disorder becomes severe, the red glandular mass swells and protrudes over the edge of the membrane, hence the name “cherry eye.”
Skin Allergies: Lhasa’s may be prone to Atopic Dermatitis. This is caused by an abnormal immune system response. There are many allergies which can affect the skin, and are caused by fleas, dog food and other allergens like pollen in the air. Consult with your veterinarian if your Lhasa suffers from intense itching.
Progressive Retinal Atrophy (PRA) is the name for a group of diseases that cause degeneration of the retina. This will include inherited abnormalities of the light- sensitive cells.
Hip Dysplasia is the abnormal development of the hip joint in dog breeds like the Lhasa Apso. It is generally characterized by a loose joint, and then degenerative joint disease.
Patellar Luxation: This is a hereditary condition that is caused by the abnormal development of the kneecap(patella).X-rays will aid in seeing the severity of the displacement. Treatment usually involves surgical options.
Exercise
All dogs need exercise, some more so than others! The Lhasa Apso dog breed is one that does well with fun exercise schedules. Off-leash runs at the dog park or beach work wonders to keep your pooch calm and focused. Combining that with positive training classes, allows for your Lhasa to be happy and healthy.
Grooming
The Lhasa Apso has a long coat that will need to be maintained to prevent matting. It’s best with this breed to opt for a professional clipping. Daily grooming is necessary to maintain coat and skin health. It also promotes new hair growth. Try finishing sprays and dry canine shampoos as well.
Teeth need to be brushed daily with a canine toothbrush and toothpaste. Ears need to be cleaned weekly and checked for sensitivity. Nails trimmed as needed. Your Lhasa will need to have a professional dental cleaning twice a year.
The feisty and stubborn Lhasa Apso adapts easily to any home. Although they may look like couch potatoes, this dog breed needs exercise and mental stimulation. The Lhasa does well in home environments that will pamper them. This dog breed needs a firm dog parent, and consistent housetraining with lots of fun canine sports that the entire family can partake in.
THE WEIMARANER
The Weimaraner originated in Germany during the early 1800s. They were bred by German aristocrats, and used for hunting large game.
Brief History
It is believed that the Bloodhound was bred with several German and French hunting dogs resulting in the Weimar Pointer or Weimaraner. By the 1950s, the Weimaraner was extremely popular as a companion and hunting dog. The Weimaraner was first used to hunt bears, wolves and mountain lions. As the wildlife population decreased, this breed then was used as an all-purpose-hunter.
Physical Features
The Weimaraner is a medium-sized dog with a large, lean and muscular body. They have long, broad heads, light-amber; gray, or blue-gray eyes and high-set drop ears with a slight fold. This breed also has a grey nose. Their tails are docked, and the Weimaraner’s plush coat is short and sleek. This breed is elegant, athletically built, and has aristocratic features. The Weimaraner is intelligent and kind.
Average Height:
23-27 inches
Average Weight:
55-85 pounds
Life Expectancy:
12-15 years
Temperament
The Weimaraner is intelligent, friendly and athletic. This fun-loving dog breed needs a job, and plenty of regular exercise. The Weimaraner is sensitive and enjoys being around people, family, other dogs and animals. Because this breed is so active, they are prone to scrapes and accidents. The Weimaraner does well with positive puppy training classes, and plenty of socialization. This breed also gets on well with children, and enjoys family outings, trips to the beach and playing Frisbee. The Weimaraner always wants to be with its pet parent, and will be your shadow.
Special Needs
This breed needs socialization, and plenty of exercise. This is a high-maintenance dog breed that has to have consistent runs, walks and benefits from partaking in a few canine sport activities. The elegant and sporty Weimaraner does well with plenty of off-leash exercise. This breed loves to chew things, and pet parents need to watch out for gastric torsion.
Possible Health Concerns
The Weimaraner is an active dog breed that may be susceptible to the following:
Gastric Torsion: Also known as bloat, gastric torsion is a life- threatening emergency. The stomach distended with gas and fluid, and then twists, trapping the gas and fluid in the dog’s stomach. Early symptoms are pacing, gagging, excess saliva, and attempts at vomiting. The stomach will appear distended, and the dog will not be able to vomit. You will need to take the dog immediately to the emergency veterinarian. This cannot wait for a few hours since your dog may not survive.
Hip Dysplasia: This is an abnormal development of the hip joint in large dog breeds like the Weimaraner. It is generally characterized by a loose joint, and then degenerative joint disease. Dogs should be fed a high-quality diet that is geared towards their life stage. Puppies should only be fed high-quality puppy dog food. Excessive growth, types of exercise, nutritional factors, and hereditary factors all come in to play with hip dysplasia. Consult with your veterinarian for expert advice.
Cataracts occurs when the lens becomes cloudy, then blocks the light from reaching the retina. This causes mild or partial blindness. These are often inherited in certain dog breeds like the Weimaraner. Dogs with vision loss appear to use more caution when moving, and also tend to stay closer to their pet parents.
Dermoid Cysts are birth defects that may occur in certain dog breeds like the Weimaraner. These are skin pockets into which pollen, dander, oil, hair, and other bits of debris accumulate. These are found on a dog’s backbone. They can be surgically removed.
Exercise
The Weimaraner is an active breed that benefits from regular exercise and long runs. This is a working dog that needs to have a job. Active pet parents are a must for this wonderfully athletic dog breed.
Nutrition
Good high-quality nutrition is key to a healthy Weimaraner. Always opt for the very best high-quality dog food that you can afford, and add in supplements, steamed veggies and safe fruits. Ask your veterinarian about the veggies and fruits that are safe to feed.
Grooming
The Weimaraner almost self-cleans, and looks immaculate most of the time. Although this breed has a short coat, daily grooming is always recommended along with regular bathing, brushing teeth, ear cleaning, and nail trimming. Visits to the veterinarian are recommended for teeth cleaning twice yearly. Because this breed has drop ears, it’s very important to keep themclean to prevent ear infections caused from trapped moisture.
If you’re active, and have lots of time to spend with this sensitive and intelligent dog breed, the Weimaraner is a good dog to adopt. This breed is easy to groom, keeps clean, and is friendly with everyone — children included. Because the Weimaraner is fun-loving and energetic, prospective pet parents need to understand that this breed does best with plenty of outdoor activities.
THE YORKIPOO
The Yorkipoo is a fun-loving, energetic and loving small breed. They are are versatile dogs that can live in a large house or an apartment with equal satisfaction. They’re extremely easy-going and love lounge time just as much as a walk in the park. The Yorkipoo may be petite, but make no mistake, their little bodies pack a ton of energy and agility.
Brief History
The Yorkipoo is a cross between a Yorkshire Terrier and a Toy Poodle and were first bred in the United States. Yorkipoos were bred to be hypoallergenic and make great companion dogs to people of all ages. Due to their mixed breeding, the Yorkipoo is not recognized by the American Kennel Club but is recognized by the American Hybrid Canine Club and the Designer Dog Kennel Club.
Physical Features
The Yorkipoo combines all the favorable physical characteristics of the Yorkshire Terrier and the Toy Poodle. They are small in stature and have a long, smooth and silky coat — either curly or straight. The Yorkipoo has black or brown eyes with an intelligent glint and their noses are typically brown or black.
The Yorkipoo’s coat can be of a wide range of colors such as apricot, brown, white, gray, or a combination of a few. The Yorkipoo’s ears can be straight and upright or floppy. Overall, they’re handsome dogs with a ton of personality.
Average Height:
7 – 12 inches
Average Weight:
3 to 14 lb
Life Expectancy:
10 to 15 years
Temperament
Yorkipoos are full of vitality and are always up to something interesting. Be prepared for their antics to make you laugh a lot! Yorkipoo are confident and comfortable while engaged in active play, but are also quite ready to relax on your lap. This little dog is quite intelligent and can make an ideal playmate for children. Their love and affection also come in handy for more senior owners.
The Yorkipoo is gentle and behaves well with strangers. Thanks to their cool disposition, the Yorkipoo can be socialized easily. Like many small dogs, the Yorkipoo has no idea of its small size and will play with much larger dogs. To avoid any accidents, Yorkipoos should be introduced to larger dogs under strict supervision until they can make friends.
Yorkipoos are extremely smart and always eager to please. This makes them easy to train. While teaching this dog, you should use positive reinforcement. They typically don’t respond well to harsh commands or threats. Instead, enthusiastic praise and treats after good performance will help the Yorkipoo learn quicker.This dog’s innate qualities give it great potential for obedience or therapy training.
Special Needs
Yorkipoos have a strong constituion and can stay healthy over a long period of time with proper care.
Possible Health Concerns
However, they are prone to conditions such as dry eye, retinal detachment, hypoglycemia and endocardiosis. Early diagnosis and treatment can ward off many of these diseases and help the Yorkipoo make a full recovery each time.
Exercise
The Yorkipoo requires regular training to keep their high energy levels in check. A brisk, short walk once a day is enough to keep them healthy and strong. The Yorkiepoo also loves running around with a ball or toy.
Nutrition
The Yorkipoo is known for being a picky eater. To solve this problem, you can experiment mixing wet and dry food together to see what works best.
Grooming
Yorkipoos have long, beautiful, hypoallergenic coats that require regular care. Owners must make sure to brush this pup regularly throughout the week to prevent matting and bathe them once a month. Consult your veterinarian for shampoo recommendations.
A Yorkipoo is a little dog with big energy and a big heart,. They make excellent companion dogs and love to bond with their humans.
All About Horses
Loved by many, horses and humans have enjoyed a strong bond which dates back to ancient times. At first horses were hunted, but humans learned to tame and ride them. From there the horse helped transform how people got around and worked, being one of the primary forms of land transportation until the car came into popularity.
THE BRITISH SHORTHAIR CAT
The British Shorthair is an ancient cat breed that originated from the U.K. It is thought that this cat breed dates as far back as the first century AD. Historians believed that the Egyptians took domesticated Egyptians cats to the U.K, resulting in the interbreeding of these cats with the European wildcat population.
Brief History
The British Shorthair was the only pedigreed cat breed at cat shows during the Victorian era. During WW1 and WW2, the British Shorthair almost vanished, but thanks to cat breeders in the U.K, this breed was kept alive. By 1967, the British Shorthair was recognized by the American Cat Association. The Cat Fancier Association recognized this breed in 1980. Today, all cat associations recognize the British Shorthair. This cat breed is renowned for its strength and hunting ability. Many are under the assumption that this cat breed is blue in color. The British Shorthair comes in various colors of which blue –grey or “British Blue” is the most popular.
Physical Features
The British Shorthair is a large cat breed with a broad chest. Their legs are strong with large paws. The tail is blunt-tipped, and of medium- length. With a round head, and large round eyes, the British Shorthair has a short muzzle and round cheeks.
The British Shorthair matures slowly, and will reach peak physical development at three years of age. This is a dimorphic cat breed, in which males are larger than the females. The coat is plush and thick with no undercoat. There are noticeable “crisp” hairlines that are raised when the British Shorthair walks or runs. Coat colors can be found in solid colors, colorpoint, tabby, shaded, and bicolor patterns.
Average Height:
12-14 inches
Average Weight:
8-14 pounds
Life Expectancy:
14-20 years
Temperament
The British Shorthair is an intelligent cat breed that adapts easily to new surroundings, and enjoys being around people, even children. The British Shorthair gets along well with other animals like rabbits, dogs, other cats, and even horses. This breed tends to be clumsy, yet is moderately active. This is a kind and sweet-natured cat breed that is devoted to family. The British Shorthair does well with being an indoor cat.
british shorthair cat
Special Needs
The British Shorthair does best as an indoor cat. This breed thrives on affection, and plenty of cat toys. This breed is proud, and enjoys positive clicker training. It is non-aggressive with other cats. Eye tearing may be a problem with this cat breed. Inactive cats tend to pick up weight, and are prone to more medical conditions, like liver disease. Daily grooming needs to be a priority with this breed.
Exercising cats is more difficult than with dogs, yet cat parents can do so by purchasing certain cats toys to promote exercise.
Possible Health Concerns
Hypertrophic Cardiomyopathy: This is a heart muscle disorder where the heart walls of the left ventricle thicken. Symptoms may include difficulty breathing, weakness or paralysis of the hind limbs. Fluid may also accumulate in the lungs, and in the space between the lungs and chest wall.
Gingivitis: This is when the gums become inflamed due to bacterial plaque. Gum color in cats will change from a light pink to red or purple. The gum edge wills well. Symptoms include bleeding and bad breath. This can be reversed with proper teeth cleaning. However it can worsen and result in periodontitis.
Polycystic Kidney Disease. This occurs when there are numerous cysts within the functioning part of the kidney, resulting in enlarged kidneys. Consult with your veterinarian if your cat vomits frequently, has a decreased appetite, and increased thirst or urination.
Exercise
Playtime for indoor cats is extremely important.
The British Shorthair cat breed needs daily exercise combined with plenty of mental stimulation through active play and interaction with people.
This cat breed is a moderately active cat breed that thrives on being with family members. Cat gyms, cat scratchers, and interactive cat toys within a cat friendly home environment work best for this breed.
Grooming
The British Shorthair needs daily grooming for skin and coat health. Because this breed is a shorthair cat breed, taking care of this cat breed is super easy. This cat breed has a short and smooth coat. Ears should be checked weekly for cleanliness and sensitivity.
THE NORWEGIAN FOREST CAT
The Norwegian Forest cat — nickname Wegie — originated from Norway. This magnificent cat breed is known as the Norsk Skogkatt, and was considered a stray cat breed for many years. It is almost lynx-like in appearance — similar to the Maine Coon. The Norwegian
Brief History
It is thought that the Norwegian Forest cat breed may be descendants of cats that the Vikings brought to Norway from the U.K and the long haired cats brought in by the Crusaders. These are forest cats that had to survive the harsh, cold winters of Norway on their own. In 1938, the Norwegian Forest Cat Club was formed. The breed was growing extinct after WWII, and the club’s aim was to prevent this from happening. In 1975, the Norsky Skogkattrino Association was formed, which estabished a breed standard for the Norwegian Forest cat. In 1993, the CFA board accepted the breed for complete championship status. The Norwegian Forest Cat was registered with the American Cat Fanciers Association in 1994.
Physical Features
The Norwegian Forest is an active breed, much larger than most cats. The head is triangular and long. They’re known for their ears, which are large and triangular with hair tufts. Their eyes are almond-shaped and a wide-range of colors. They typically have a strong stature with heavy bones — especially with their long legs and fluffy tail. Their coats are waterproof, thick and long with an wooly undercoat. Their voice tends to be very quiet, but very vocal around dogs.
Average Height:
9 to 11 inches
Average Weight:
9 to 16 pounds
Life Expectancy:
14 to 16 years
Temperament
The Norwegian Forest cat is a playful, sweet and intelligent breed. They do very well with people, gentle dogs, other cats and animals. They greatly enjoy climbing and being both indoors and outdoors. The Norwegian Forest cat does require a lot of attention, and will follow you around the house just to be close.. The Norwegian Forest needs an environmentally stimulating home with plenty of cat climbers, scratching posts and feline toys. This breed does well going for long walks with his pet parent. Consult with your veterinarian as to the best cat leashes and harnesses for your Norwegian Forest cat breed.
The Norwegian Forest Cat
Special Needs
This breed matures late, and will be playful for many years.
Possible Health Concerns
The Norwegian Forest cat is a healthy and moderately active cat breed that may be susceptible to the following health conditions:
Hypertrophic Cardiomyopathy (HCM): This is a heart muscle disorder where the heart walls of the left ventricle thicken. This results in the walls becoming stiffer. This is a common primary heart disease in cats. It tends to noticed at around 3 months to 17 years of age. Most cats will be middle aged when this disorder occurs. This disorder tends to affect males more than females, and it is an inherited genetic defect. Symptoms may include difficulty breathing, weakness or paralysis of the hind limbs. Fluid may also accumulate in the lungs, and in the space between the lungs and chest wall. Veterinary treatment will aim at improving cardiac function, and reducing blood clots. There is a good longterm outlook for mildly affected cats. Consult with your veterinarian for advice.
Hip Dysplasia: This is rare in domestic cats, and is common in purebred cats. This occurs when the hip joint is loose, and leads to degenerative joint disease. (osteoarthritis) Symptoms include lameness that can be mild to severe. Cats generally need no surgery for hip dysplasia. Weight reduction can help reduce discomfort.
Glycogen Storage Disease Type IV: The body converts glycogen to glucose for energy. Cats with this disease may weaken progressively, until they cannot get up. Kittens can die from this. This disease usually can be noticed by 4-5 months, and is deadly. Consult with your veterinarian for advice.
Polycystic Kidney Disease. This occurs when the polycystic kidney has numerous cysts within the functioning part of the kidney resulting in enlarged kidneys. Consult with your veterinarian if your cat vomits frequently, has a decreased appetite, and increased thirst or urination.
Exercise
The Wegie needs daily exercise combined with plenty of active play and interaction with people. Finding a variety of mentally stimulating cat toys will allow for your cat to lead a well-balanced life with the right amount of exercise. Cat harnesses also allow for daily walks.
Nutrition
All cat breeds need high- quality fat and protein in their diets. They also need amino acids, including taurine. There are numerous specialty diets for your cat that are formulated specifically for certain medical problems like urinary tract disorder, obesity, or kidney disease.
When looking for a high-quality cat food, here’s what to look out for:
No low-quality fillers
No artificial additives
Low grade ingredients or toxic ingredients
Meat-based
No garlic
Plant-based ingredients should be listed after the protein-based ingredients
Consult with your veterinarian for the best dietary advice for your cat.
Grooming
The Norwegian Forest Cat
Your Norwegian Forest cat may be susceptible to skin diseases originating from flea bites, mites, yeast and other bacterial infections. Opt for natural cat grooming products to help resolve these skin irritants.
This cat will also need daily grooming to remove shedding hair, and to prevent hair from matting. Because this breed has a long and thick double coat, extra care is required. Stainless steel combs help to remove dead hair. The Wegie sheds the most during the summer, so increased grooming may be necessary during those months.
Daily cleaning with pet wipes beneath the tail is necessary. Ears should be checked weekly for cleanliness and sensitivity. If there is a buildup of wax and dirt, organisms can lead to an ear infection. Consult with your veterinarian about safe and gentle ear cleaning techniques. Nail trimming is necessary every few weeks. Eyes should also be cleaned gently every morning with cotton wool or a soft wipe. Each eye should be cleaned with different wipes or cotton balls to avoid eye infection contamination in both eyes.
With their super sweet personality and upbeat attitude, the Wegie makes for a fun companion.
THE BERNESE MOUNTAIN DOG
Bernese Mountain dog
When we talk of the Swiss, we can’t help but think of the finest things the world has to offer. Of Swiss origin, the Bernese Mountain dog is no different. Handsomely built, these dogs are noticed everywhere they go. Their beautiful, multi colored coats have graced many famous films and add to their proud demeanor.
Brief History
Bernese Mountain dogs, also known as Berner Sennehund is one of the many dog breeds that trace their origins to the mountainous regions of Bern, Switzerland. Sennehund literally means “the herdsman’s dog”, which explains much of what this dog was used for. They were used as companion dogs to herdsmen and shepherds often seen pulling milk carts to the market, driving cows to and from the mountain pastures and guarding their keepers’ homesteads. The biological roots of this breed can be traced back to the breeding of a large mastiff dog and a small cattle farm dog. By the end of the 19th century, this breed almost became extinct when their usefulness was actively replaced by roads and machines.
Thanks to a specialty breed club formed in Switzerland in 1907, the breed was saved, giving it a new life as show dogs. In 1937, the ACK recognized the breed. In the 1970’s, the CKC followed suit. Today’s Bernese breed is lovable and fun to be around, they crave human companionship and are instinctively gentle with little children as well as little animals.
Physical Features
Bernese Mountain Dogs have a generally sporty build, which explains why they were a choice dog to compete in shows. Bernese dogs love the cool weather, and their thick silky tricolored coats keep them warm during the rough winter months. Their coat colors are: rust, clear white and jet black. On its coat and face, you are bound to see distinctive markings which are the breed’s hallmark.
Average Height:
23-28 inches
Average Weight:
70-115 pounds
Life Expectancy:
7-10 years
Temperament
Bernies are extremely friendly with people they know, but may be wary of strangers. Small animals, women and children are never a threat to them, however they are always wary when dealing with men.
Special Needs
Bernese Mountain Dogs have a wide range of personality types, due to their mixed-breed heritage. It is best to get to know your particular dog over time with lots of attention, patience and love.
Possible Health Concerns
Despite their sturdy appearance, Bernese Mountain dogs are a breed with many health problems. Their active breeding has left them more susceptible to hereditary diseases, which keep their average life expectancies low. Hereditary cancers are a major concern while other diseases are: orthopedic diseases, elbow dysplasia, bloat or gastrointestinal syndrome, blood clotting disease, heart disease, hip and elbow dysplasia and eye diseases.
the Bernese Mountain dog breed
Exercise
Bernese dogs are not an exercise-oriented breed, despite their stature. As a matter of fact, they’re known to detest long periods of activity. Due to the importance of exercise, you’ll need to devise a strategic plan that keeps them active. Having outdoor space where they can casually roam, or other pet friends to play with are good ways to encourage this to happen.
Nutrition
Bernese dogs require high quality dog food. It may be commercially prepared or home prepared under the supervision of your vet. Always provide your Bernese with clean water at all times.
the Bernese Mountain dog
Grooming
Due to their thick coats, Bernese dogs don’t do well in the hot weather. Brushing should occur several times a week to prevent shedding and hair matting. Bathing may take place as needed.
However, cleaning the face, ears and any area with folds should occur daily. You may choose to groom your dog further by taking it to a vet for hair and nail trimming.
The Bernese Mountain Dog is a beautiful, loving breed that commands attention everywhere they go. If you’re looking for a gentle companion to a house with children, Bernies are the way to go!